With Jesus during the day
Make a space in your activities, calm down, breathe deeply, direct your mind to feel your body. Thus you make it the sacred temple to tune in to the Spirit. “Well-oriented technoscience can produce really valuable things to improve the quality of life of the human being” (Pope Francis). Do the technical means at your disposal improve your quality of life and that of those who share life with you? Pay attention to your body, what signs does it give you today? Relaunch your day with the Pope’s intention in your heart.